Thursday, March 19 – Sunday, March 22
West Baden Springs Hotel invites you to its first wellness retreat created exclusively for women. This four-day experience brings together inspiring speakers, engaging presentations and wellness activities geared toward nurturing the body, restoring balance and renewing the mind and spirit.
Welcome Reception & Dinner • 6pm
Featured speaker: Lauren Jones, an Emmy-nominated meteorologist and Emmy-award-winning journalist during her time as a news anchor and meteorologist. After a lengthy battle with COVID-19, she pivoted to join our team at French Lick Resort and now serves as Director of Marketing.
Equine Therapy Education • 10am
Featured presenter: Stephanie VonTrapp, a marriage and family therapist with a strong academic background in physiology and health promotion and a multifaceted career in equine health and wellness. She has specialized training in trauma–informed care, EDMR and equine-assisted psychotherapy. She has also completed training in counseling military personnel and first responders.
Introduction to Human Design • 2pm
Featured presenter: Jeannie Townsend is a Reiki master who will acquaint you with Human Design, a unique system that provides a comprehensive approach to understanding yourself, your behaviors and how you interact with the world.
Wellness Activity • 4pm
Dinner with Reflection • 6pm
Speakers: Lauren Jones, Stephanie VonTrapp & Jeannie Townsend
Wellness Activity • 10am
Body. Mind. Soul. Heal Your Body and Restore Your Spirit • 2pm
Featured presenter: Dr. Tabatha Barber, founder of Fast to Faith and the Fast to Faith Coaching Academy, a women’s hormone and gut expert, and a triple board-certified OB/GYN and functional medicine physician. She helps women in midlife heal the root causes of fatigue, weight resistance and hormonal imbalance through a Christ-centered approach to health.
Wellness Activity • 4pm
Dinner with Reflection • 6pm
Speakers: Lauren Jones & Dr. Tabatha Barber
Retreat Reflection with Lauren Jones • 10am
Late check-out at noon included